Name: Mindfulness Cards | Simple Practices for Everyday Life
Brand: Chronicle Books
Price: 16.95 USD
Availability: InStock

You are worth it!

Mindfulness Cards | Simple Practices for Everyday Life

$16.95

Shipping calculated at checkout

Select quantity

Description

50+ Prompts and Exercises for the Mind and Body.

An easy way to cultivate mindful moments—anytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

• Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization)
• Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness

Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards.

Have Questions?

Use the form below and someone will email you back or call 407-894-9854 from 11am to 7pm EST and one of our incredible team members will gladly assist you!